The race, in three figures
The race, in words
Cobus Basson & Richard Naughton finished in the top 10% of the field at Hamburg 2025, in 59:47 for 9th of 250 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:33 better against the middle of the field than before it. Quick through the roxzone: 5:14, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:35v median −1:01
-
Block 02 5:37Running 2 3:47v median −0:55
-
Block 03 6:29Running 3 3:44v median −1:14
-
Block 04 6:25Running 4 3:47v median −1:11
-
Block 05 7:55Running 5 3:50v median −1:15
-
Block 06 5:16Running 6 3:47v median −1:17
-
Block 07 6:42Running 7 3:54v median −1:06
-
Block 08 7:53Running 8 4:11v median −1:09
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men's teams who finished.