The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2025, Gino Grenz & Arian Thümmler crossed the line in 1:07:54: 60th of 250 men's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:22v median −1:14
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Block 02 5:19Running 2 3:56v median −0:46
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Block 03 7:07Running 3 4:26v median −0:32
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Block 04 7:52Running 4 4:59v median +0:01
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Block 05 9:06Running 5 4:47v median −0:18
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Block 06 6:09Running 6 4:49v median −0:15
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Block 07 7:42Running 7 4:43v median −0:17
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Block 08 9:36Running 8 4:54v median −0:26
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men's teams who finished.