The race, in three figures
The race, in words
Tim Franke finished 303rd of 1,486 men in the Open division at Hamburg 2025, in 1:16:22, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:04v median −0:23
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Block 02 7:00Running 2 4:12v median −0:29
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Block 03 8:42Running 3 4:33v median −0:28
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Block 04 9:17Running 4 4:31v median −0:29
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Block 05 9:20Running 5 4:37v median −0:36
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Block 06 6:09Running 6 4:29v median −0:36
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Block 07 8:53Running 7 4:47v median −0:18
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Block 08 11:04Running 8 4:54v median −0:54
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.