The race, in three figures
The race, in words
1:18:55 at Hamburg 2025 put Niklas Koenen 383rd of 1,486 men in the Open division, ahead of 74% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were the standout, 1:42 quicker than the median and 80th of 1,486. A harder second half: 6:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:47v median −0:40
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Block 02 6:12Running 2 4:08v median −0:33
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Block 03 7:48Running 3 4:20v median −0:41
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Block 04 8:45Running 4 4:21v median −0:39
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Block 05 14:06Running 5 9:46v median +4:33
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Block 06 6:30Running 6 4:37v median −0:28
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Block 07 8:16Running 7 4:32v median −0:33
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Block 08 11:12Running 8 4:39v median −1:09
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.