The race, in three figures
The race, in words
Michael Christensen & Thomas Sommer finished 180th of 240 men's teams in the Doubles Pro division at Hamburg 2025, in 1:21:04.
The sandbag lunges cost the most time: 2:19 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:11v median +1:15
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Block 02 7:17Running 2 4:52v median +0:34
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Block 03 9:50Running 3 4:53v median +0:10
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Block 04 7:51Running 4 5:08v median +0:26
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Block 05 9:51Running 5 5:14v median +0:26
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Block 06 6:33Running 6 4:48v median +0:05
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Block 07 11:17Running 7 5:09v median +0:24
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Block 08 11:09Running 8 5:45v median +0:45
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men's teams who finished.