The race, in three figures
The race, in words
1:42:15 at Hamburg 2025 put Maria Trier Rokkedal 487th of 668 women in the Open division.
The sandbag lunges cost the most time: 2:09 slower than the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. 10:46 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. Maria Trier Rokkedal's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:16v median +1:14
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Block 02 8:08Running 2 5:48v median +0:38
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Block 03 11:08Running 3 5:51v median +0:32
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Block 04 12:25Running 4 6:11v median +0:50
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Block 05 11:39Running 5 6:16v median +0:42
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Block 06 8:59Running 6 6:17v median +0:47
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Block 07 13:34Running 7 6:27v median +0:58
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Block 08 13:45Running 8 7:38v median +1:27
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.