The race, in three figures
The race, in words
Melanie Neeb took 3rd of 17 in the 45–49 age group at Hamburg 2025, in 1:20:47.
The wall balls were the standout, 1:50 quicker than the median and 19th of 233. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Hamburg ran fast: the 624 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:44v median −0:29
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Block 02 7:23Running 2 4:38v median −0:40
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Block 03 9:38Running 3 4:51v median −0:34
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Block 04 9:55Running 4 4:54v median −0:34
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Block 05 10:28Running 5 5:07v median −0:31
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Block 06 6:56Running 6 4:34v median −0:59
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Block 07 9:21Running 7 4:34v median −0:56
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Block 08 9:30Running 8 4:56v median −1:12
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.