The race, in three figures
The race, in words
A top 10% finish for Dustin Schliwka & Justus Herrenbrück at Hamburg 2025: 59:46, 25th of 935 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:13v median −1:29
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Block 02 5:41Running 2 3:50v median −1:00
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Block 03 6:26Running 3 3:54v median −1:13
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Block 04 6:29Running 4 3:53v median −1:18
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Block 05 8:16Running 5 3:59v median −1:22
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Block 06 5:22Running 6 3:56v median −1:17
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Block 07 6:41Running 7 3:59v median −1:13
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Block 08 7:49Running 8 4:02v median −1:36
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 929
A pace, not a person: at every mat, the middle of the 929 men's teams who finished.