The race, in three figures
The race, in words
A top 10% finish for Stephan Bennet & Lennart Stephan at Hamburg 2025: 1:05:19, 98th of 935 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 62nd of 935. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 5:07v median −0:35
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Block 02 5:23Running 2 4:07v median −0:43
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Block 03 7:14Running 3 4:28v median −0:39
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Block 04 7:13Running 4 4:29v median −0:42
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Block 05 8:31Running 5 4:32v median −0:49
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Block 06 6:06Running 6 4:37v median −0:36
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Block 07 7:25Running 7 4:41v median −0:31
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Block 08 8:28Running 8 4:54v median −0:44
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 929
A pace, not a person: at every mat, the middle of the 929 men's teams who finished.