The race, in three figures
The race, in words
Andreas Höhns & Christian Höhns finished 230th of 240 men's teams in the Doubles Pro division at Hamburg 2025, in 1:37:13.
The sandbag lunges cost the most time: 2:16 slower than the median. The race faded late: the second half went 9:50 worse against the middle of the field than the first. The roxzone cost time: 9:08, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:22v median +1:26
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Block 02 8:25Running 2 5:29v median +1:11
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Block 03 10:15Running 3 5:39v median +0:56
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Block 04 9:41Running 4 5:48v median +1:06
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Block 05 11:01Running 5 5:59v median +1:11
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Block 06 7:54Running 6 6:01v median +1:18
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Block 07 17:06Running 7 11:01v median +6:16
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Block 08 13:27Running 8 7:08v median +2:08
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 238
A pace, not a person: at every mat, the middle of the 238 men's teams who finished.