Steffen Metzner & Robert Gerstädt — Hamburg

The race, in three figures

Field beaten

24%

Runs

38%

Stations

Biggest gain

1000m Row

−0:09

v median

80/250

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

168/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:42

231/250
v median +1:06

1000m SkiErg 4:16

221/250
v median +0:19
Block 02 7:24

Running 2 5:32

204/250
v median +0:50

50m Sled Push 1:52

204/250
v median +0:14
Block 03 8:48

Running 3 5:39

191/250
v median +0:41

50m Sled Pull 3:09

140/250
v median +0:04
Block 04 8:55

Running 4 5:37

187/250
v median +0:39

80m Burpee Broad Jump 3:18

146/250
v median +0:09
Block 05 10:09

Running 5 5:48

178/250
v median +0:43

1000m Row 4:21

80/250
v median −0:09
Block 06 7:34

Running 6 5:47

193/250
v median +0:43

200m Farmers Carry 1:47

179/250
v median +0:09
Block 07 9:31

Running 7 5:37

178/250
v median +0:37

100m Sandbag Lunges 3:54

168/250
v median +0:21
Block 08 10:34

Running 8 5:54

163/250
v median +0:34

Wall Balls 4:40

155/250
v median +0:13

Where the race went

Run total: 46:32
Stations: 27:17
Roxzone: 7:55
Best run lap: 5:32

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:06

0:11 0:55

B3 · 50m Sled Pull

1:09

0:20 0:49

B4 · 80m Burpee Broad Jump

0:52

0:39 0:13

B5 · 1000m Row

1:14

0:55 0:19

B6 · 200m Farmers Carry

1:31

1:19 0:12

B7 · 100m Sandbag Lunges

1:12

0:55 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 247

A pace, not a person: at every mat, the middle of the 247 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Men · n = 250