The race, in three figures
The race, in words
Frank Alshuth & Mick Bergener finished 191st of 250 men's teams in the Doubles Open division at Hamburg 2025, in 1:23:31.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 12% on the stations. The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:03 faster than the average race this season, by 778 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:02v median +0:26
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Block 02 6:39Running 2 5:01v median +0:19
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Block 03 8:58Running 3 5:15v median +0:17
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Block 04 8:57Running 4 5:12v median +0:14
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Block 05 10:09Running 5 5:23v median +0:18
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Block 06 6:56Running 6 5:14v median +0:10
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Block 07 10:52Running 7 5:43v median +0:43
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Block 08 12:09Running 8 6:27v median +1:07
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 247
A pace, not a person: at every mat, the middle of the 247 men's teams who finished.