The race, in three figures
The race, in words
Chiara Croonenbrock finished 141st of 233 women in the Open division at Hamburg 2025, in 1:35:33.
Legs and stations told different stories: 53% of the field beaten on the runs, 32% on the stations. The burpee broad jumps cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:16v median +0:03
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Block 02 7:47Running 2 5:10v median −0:08
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Block 03 11:15Running 3 5:13v median −0:12
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Block 04 12:47Running 4 5:30v median +0:02
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Block 05 12:04Running 5 5:54v median +0:16
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Block 06 7:31Running 6 5:35v median +0:02
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Block 07 10:35Running 7 5:29v median −0:01
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Block 08 12:51Running 8 6:07v median −0:01
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.