The race, in three figures
The race, in words
1:42:00 at Hamburg 2025 put Azadeh Ghavamy 176th of 233 women in the Open division.
If there was time left out there, it was on the sled pull, 1:48 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. The roxzone cost time: 12:15, behind 95% of the field.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 624 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:03v median −0:10
-
Block 02 8:01Running 2 5:27v median +0:09
-
Block 03 13:21Running 3 6:18v median +0:53
-
Block 04 12:41Running 4 6:36v median +1:08
-
Block 05 12:03Running 5 6:36v median +0:58
-
Block 06 8:06Running 6 6:09v median +0:36
-
Block 07 12:12Running 7 6:18v median +0:48
-
Block 08 12:28Running 8 6:50v median +0:42
Roxzone, per block
Approach · Exit 12:15
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.