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Germany / Hamburg 2025 / Individual Open · Women / Season 8 (2025/26)

Sarah Freese

GER W 35-39 n = 668
Finish · net time
1:53:13
+21:15 v median 1:31:58
Course −2:06 v season average ±0:18 · 624 athletes
Women
601/668
35-39
99/106
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
217/668
Rank
Biggest loss
Wall Balls
+0:33
v median
413/668
Rank

The race, in words

Sarah Freese finished 601st of 668 women in the Open division at Hamburg 2025, in 1:53:13.

The stations carried this race: faster than 56% of the field across all eight, against 3% on the runs. The wall balls cost the most time: 0:33 slower than the median. The race faded late: the second half went 5:49 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:07
    v median +0:05
    1000m SkiErg 4:56
    v median −0:06
  2. Block 02 10:13
    Running 2 7:58
    v median +2:48
    50m Sled Push 2:15
    v median −0:14
  3. Block 03 13:03
    Running 3 8:26
    v median +3:07
    50m Sled Pull 4:37
    v median −0:25
  4. Block 04 14:33
    Running 4 8:35
    v median +3:14
    80m Burpee Broad Jump 5:58
    v median −0:19
  5. Block 05 14:24
    Running 5 9:00
    v median +3:26
    1000m Row 5:24
    v median +0:04
  6. Block 06 10:45
    Running 6 8:45
    v median +3:15
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 13:47
    Running 7 8:52
    v median +3:23
    100m Sandbag Lunges 4:55
    v median −0:03
  8. Block 08 16:43
    Running 8 9:44
    v median +3:33
    Wall Balls 6:59
    v median +0:33

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:05
0:43 0:22
B5 · 1000m Row
1:19
0:57 0:22
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:19
1:09 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 21:51 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2025

See this race on page 17
Other races by Sarah Freese
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID86
Measured against
Women · n = 668