The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Henning Gärtner crossed the line in 1:22:47: 521st of 1,486 men, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:11v median −0:16
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Block 02 6:32Running 2 4:14v median −0:27
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Block 03 9:53Running 3 4:55v median −0:06
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Block 04 11:31Running 4 4:56v median −0:04
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Block 05 9:49Running 5 5:13v median +0:00
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Block 06 7:16Running 6 4:56v median −0:09
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Block 07 9:08Running 7 4:50v median −0:15
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Block 08 12:01Running 8 5:06v median −0:42
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.