The race, in three figures
The race, in words
1:55:52 at Hamburg 2025 put Shi-Wang Chan Rodriguez 219th of 233 women in the Open division.
The sled pull cost the most time: 3:09 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. 11:53 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:25Running 1 7:30v median +1:17
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Block 02 10:26Running 2 6:31v median +1:13
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Block 03 14:48Running 3 6:24v median +0:59
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Block 04 13:36Running 4 6:51v median +1:23
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Block 05 12:40Running 5 6:48v median +1:10
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Block 06 9:34Running 6 7:01v median +1:28
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Block 07 12:13Running 7 6:38v median +1:08
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Block 08 17:25Running 8 8:30v median +2:22
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.