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Hamburg / HYROX / Season 8 (2025/26)

Laurien Köhler

GER W 16-24 n = 233
Finish · net time
2:01:42
+29:25 v median 1:32:17
Women
222/233
16-24
30/33
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
48/233
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
217/233
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:27
    v median +0:14
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 10:22
    Running 2 7:57
    v median +2:39
    50m Sled Push 2:25
    v median −0:02
  3. Block 03 12:27
    Running 3 7:56
    v median +2:31
    50m Sled Pull 4:31
    v median −0:44
  4. Block 04 17:16
    Running 4 8:10
    v median +2:42
    80m Burpee Broad Jump 9:06
    v median +2:57
  5. Block 05 13:34
    Running 5 8:36
    v median +2:58
    1000m Row 4:58
    v median −0:22
  6. Block 06 10:59
    Running 6 8:57
    v median +3:24
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 14:24
    Running 7 8:25
    v median +2:55
    100m Sandbag Lunges 5:59
    v median +1:01
  8. Block 08 19:06
    Running 8 10:07
    v median +3:59
    Wall Balls 8:59
    v median +2:35

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:57
0:52 1:05
B5 · 1000m Row
1:26
1:03 0:23
B6 · 200m Farmers Carry
2:02
1:46 0:16
B7 · 100m Sandbag Lunges
2:47
1:34 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 229

A pace, not a person: at every mat, the middle of the 229 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:34 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Women · n = 233