The race, in three figures
The race, in words
Rebecca Barthel & Sarah Rutsch finished in the top 10% of the field at Hamburg 2025, in 1:02:58 for 4th of 145 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:02 quicker than the median and 3rd of 145. Quick through the roxzone: 5:06, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:25v median −1:25
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Block 02 6:17Running 2 3:50v median −1:10
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Block 03 7:32Running 3 3:55v median −1:19
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Block 04 6:42Running 4 3:58v median −1:19
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Block 05 8:29Running 5 4:05v median −1:15
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Block 06 5:40Running 6 3:57v median −1:20
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Block 07 7:03Running 7 3:53v median −1:28
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Block 08 7:46Running 8 4:13v median −1:31
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women's teams who finished.