The race, in three figures
The race, in words
A top 10% finish for Shabi Javadian & Sarah Celin at Hamburg 2025: 1:05:20, 6th of 145 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:16 quicker than the median and 1st of 145. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:59, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:37v median −1:13
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Block 02 6:12Running 2 3:57v median −1:03
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Block 03 7:47Running 3 4:09v median −1:05
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Block 04 6:47Running 4 4:08v median −1:09
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Block 05 8:43Running 5 4:12v median −1:08
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Block 06 5:36Running 6 4:09v median −1:08
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Block 07 7:12Running 7 4:16v median −1:05
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Block 08 8:28Running 8 4:20v median −1:24
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women's teams who finished.