The race, in three figures
The race, in words
Aimee Gardiner & George Wootten finished in the top 10% of the field at Hamburg 2025, in 57:36 for 6th of 711 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:48 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 4:41, was faster than 99% of the field.
Hamburg ran fast: the 706 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:17v median −1:52
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Block 02 5:21Running 2 3:33v median −1:38
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Block 03 6:43Running 3 3:48v median −1:36
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Block 04 6:31Running 4 3:53v median −1:32
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Block 05 7:30Running 5 3:42v median −1:53
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Block 06 5:29Running 6 3:45v median −1:44
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Block 07 6:13Running 7 3:52v median −1:37
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Block 08 7:12Running 8 3:58v median −1:54
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.