The race, in three figures
The race, in words
A top 10% finish for Walter Dorninger & Susanne Dorninger at Hamburg 2025: 1:05:22, 45th of 711 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 5:26, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 5:04v median −1:05
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Block 02 6:04Running 2 4:01v median −1:10
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Block 03 7:40Running 3 4:11v median −1:13
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Block 04 7:40Running 4 4:08v median −1:17
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Block 05 8:29Running 5 4:04v median −1:31
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Block 06 5:23Running 6 4:15v median −1:14
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Block 07 7:33Running 7 4:14v median −1:15
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Block 08 8:21Running 8 4:25v median −1:27
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.