Maren Nowak & Jacqueline Mühlhausen — Hamburg

The race, in three figures

Field beaten

22%

Runs

19%

Stations

Biggest gain

1000m Row

+0:18

v median

115/145

Rank

Biggest loss

100m Sandbag Lunges

+1:38

v median

135/145

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:29

Running 1 6:45

118/145
v median +0:55

1000m SkiErg 4:44

128/145
v median +0:22
Block 02 8:37

Running 2 5:33

106/145
v median +0:33

50m Sled Push 3:04

118/145
v median +0:24
Block 03 11:02

Running 3 5:59

119/145
v median +0:45

50m Sled Pull 5:03

108/145
v median +0:28
Block 04 10:30

Running 4 6:32

128/145
v median +1:15

80m Burpee Broad Jump 3:58

95/145
v median +0:19
Block 05 11:16

Running 5 6:07

111/145
v median +0:47

1000m Row 5:09

115/145
v median +0:18
Block 06 8:16

Running 6 5:54

108/145
v median +0:37

200m Farmers Carry 2:22

137/145
v median +0:29
Block 07 11:48

Running 7 5:58

106/145
v median +0:37

100m Sandbag Lunges 5:50

135/145
v median +1:38
Block 08 11:36

Running 8 7:02

124/145
v median +1:18

Wall Balls 4:34

93/145
v median +0:20

Where the race went

Run total: 49:47
Stations: 34:44
Roxzone: 8:12
Best run lap: 5:33

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg

0:51

0:02 0:49

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

1:16

0:23 0:53

B4 · 80m Burpee Broad Jump

1:00

0:40 0:20

B5 · 1000m Row

1:14

0:54 0:20

B6 · 200m Farmers Carry

1:18

1:11 0:07

B7 · 100m Sandbag Lunges

1:28

1:10 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 144

A pace, not a person: at every mat, the middle of the 144 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 behind

Source Official

Event

Hamburg

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JID88

Measured against

Women · n = 145