The race, in three figures
The race, in words
In the Relay division at Hamburg 2025, Luke Ten Klooster & Etienne Barre & Raphael Erni & Christian Tötzke crossed the line in 1:07:50: 8th of 28 men's teams, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:11v median −0:21
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Block 02 5:49Running 2 3:23v median −0:37
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Block 03 8:06Running 3 4:04v median +0:03
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Block 04 8:06Running 4 4:04v median +0:08
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Block 05 8:22Running 5 4:18v median +0:11
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Block 06 6:20Running 6 4:26v median −0:02
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Block 07 7:35Running 7 3:35v median −0:30
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Block 08 9:22Running 8 4:36v median +0:05
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.