The race, in three figures
The race, in words
In the Relay division at Hamburg 2025, Daniel Schröder & Melvyn Wittwer & Erik Führmann & Timm Von Dressler crossed the line in 1:09:29: 9th of 28 men's teams, faster than 68% of the field.
The sled push was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:54 behind the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:23v median −0:09
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Block 02 5:41Running 2 3:47v median −0:13
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Block 03 7:19Running 3 3:58v median −0:03
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Block 04 10:00Running 4 4:44v median +0:48
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Block 05 8:02Running 5 3:43v median −0:24
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Block 06 5:45Running 6 4:12v median −0:16
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Block 07 7:52Running 7 3:44v median −0:21
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Block 08 9:36Running 8 4:34v median +0:03
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.