The race, in three figures
The race, in words
1:21:02 at Hamburg 2025 put Tom Rudd & Mark Reeve & Andy Melville & Dan List 22nd of 28 men's teams in the Relay division.
The stations carried this race: faster than 32% of the field across all eight, against 12% on the runs. The burpee broad jumps cost the most time: 1:42 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:13v median +1:41
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Block 02 6:52Running 2 4:26v median +0:26
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Block 03 8:39Running 3 4:09v median +0:08
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Block 04 11:25Running 4 5:21v median +1:25
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Block 05 9:36Running 5 4:43v median +0:36
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Block 06 6:38Running 6 4:41v median +0:13
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Block 07 9:19Running 7 4:36v median +0:31
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Block 08 11:01Running 8 5:16v median +0:45
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.