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Germany / Hamburg 2025 / Individual Open · Men / Season 8 (2025/26)

Paul Volkwein

GER M 30-34 n = 1486
Finish · net time
1:28:29
−0:06 v median 1:28:35
Men
736/1486
30-34
166/319
Field beaten
51%

The race, in three figures

Field beaten
69%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:32
v median
614/1486
Rank
Biggest loss
100m Sandbag Lunges
+3:28
v median
1393/1486
Rank

The race, in words

In the Open division at Hamburg 2025, Paul Volkwein crossed the line in 1:28:29: 736th of 1,486 men, faster than 51% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 36% on the stations. Nowhere gained more than the wall balls: 0:32 on the median. The sandbag lunges cost the most time: 3:28 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:50
    v median −0:37
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:25
    Running 2 4:13
    v median −0:28
    50m Sled Push 3:12
    v median +0:03
  3. Block 03 10:15
    Running 3 4:50
    v median −0:11
    50m Sled Pull 5:25
    v median +0:29
  4. Block 04 10:41
    Running 4 4:45
    v median −0:15
    80m Burpee Broad Jump 5:56
    v median +0:10
  5. Block 05 9:37
    Running 5 4:57
    v median −0:16
    1000m Row 4:40
    v median −0:09
  6. Block 06 7:05
    Running 6 4:50
    v median −0:15
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 13:49
    Running 7 4:55
    v median −0:10
    100m Sandbag Lunges 8:54
    v median +3:28
  8. Block 08 11:59
    Running 8 5:06
    v median −0:42
    Wall Balls 6:53
    v median −0:32

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:29
0:19 1:10
B4 · 80m Burpee Broad Jump
1:19
0:42 0:37
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
4:53
13:12 −8:19
B7 · 100m Sandbag Lunges
−2:19
−11:02 8:43
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2025

See this race on page 20
Other races by Paul Volkwein
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID87
Measured against
Men · n = 1486