The race, in three figures
The race, in words
1:30:23 at Hamburg 2025 put Tom Justin Herzog 819th of 1,486 men in the Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 270th of 1,486. The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:27v median +0:00
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Block 02 8:31Running 2 5:05v median +0:24
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Block 03 10:45Running 3 5:32v median +0:31
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Block 04 9:51Running 4 5:23v median +0:23
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Block 05 10:04Running 5 5:35v median +0:22
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Block 06 7:55Running 6 5:31v median +0:26
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Block 07 11:43Running 7 5:35v median +0:30
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Block 08 14:06Running 8 6:30v median +0:42
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.