Sarah Grünfeld & Charlotte Johanna Panienka — Hamburg

The race, in three figures

Field beaten

59%

Runs

22%

Stations

Biggest gain

1000m SkiErg

−0:22

v median

18/242

Rank

Biggest loss

Wall Balls

+1:52

v median

231/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:23

96/242
v median −0:12

1000m SkiErg 4:17

18/242
v median −0:22
Block 02 7:40

Running 2 5:26

100/242
v median −0:11

50m Sled Push 2:14

232/242
v median +0:36
Block 03 9:21

Running 3 5:34

102/242
v median −0:10

50m Sled Pull 3:47

121/242
v median −0:01
Block 04 11:07

Running 4 5:29

83/242
v median −0:18

80m Burpee Broad Jump 5:38

217/242
v median +1:31
Block 05 10:49

Running 5 5:51

106/242
v median −0:05

1000m Row 4:58

76/242
v median −0:09
Block 06 7:44

Running 6 5:53

124/242
v median +0:01

200m Farmers Carry 1:51

123/242
v median +0:01
Block 07 9:37

Running 7 5:45

112/242
v median −0:07

100m Sandbag Lunges 3:52

146/242
v median +0:10
Block 08 12:26

Running 8 6:19

124/242
v median +0:01

Wall Balls 6:07

231/242
v median +1:52

Where the race went

Run total: 46:37
Stations: 32:44
Roxzone: 7:11
Best run lap: 5:26

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:52

0:01 0:51

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

1:02

0:18 0:44

B4 · 80m Burpee Broad Jump

0:48

0:36 0:12

B5 · 1000m Row

1:06

0:45 0:21

B6 · 200m Farmers Carry

1:20

1:11 0:09

B7 · 100m Sandbag Lunges

1:07

0:58 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 237

A pace, not a person: at every mat, the middle of the 237 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID85

Measured against

Women · n = 242