The race, in three figures
The race, in words
Christian Ewert & Per-Ole Claaßen & Jessica Bartsch & Marie-Theres Wäsch finished in the top 10% of the field at Hamburg 2025, in 1:00:27 for 2nd of 27 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Time in the roxzone, 5:05, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:03v median −1:23
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Block 02 5:30Running 2 3:36v median −0:46
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Block 03 7:32Running 3 3:22v median −1:13
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Block 04 7:19Running 4 3:29v median −0:29
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Block 05 7:38Running 5 3:23v median −1:02
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Block 06 4:47Running 6 3:22v median −0:57
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Block 07 6:19Running 7 3:28v median −1:06
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Block 08 8:27Running 8 3:49v median −0:40
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.