The race, in three figures
The race, in words
In the Relay division at Hamburg 2025, Oliver Kienzler & Anja Carlsohn & Felix Dimigen & Cecilia Merchant Farias crossed the line in 1:04:00: 5th of 27 mixed teams, faster than 82% of the field.
The wall balls were the standout, 1:26 quicker than the median and 4th of 27. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:27v median −0:59
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Block 02 7:23Running 2 4:22v median +0:00
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Block 03 6:56Running 3 3:31v median −1:04
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Block 04 6:38Running 4 3:38v median −0:20
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Block 05 7:55Running 5 3:35v median −0:50
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Block 06 6:13Running 6 4:21v median +0:02
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Block 07 6:59Running 7 3:41v median −0:53
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Block 08 7:30Running 8 4:07v median −0:22
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 27
A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.