The race, in three figures
The race, in words
Lisa Gotta & Anna-Katharina Glaßner finished 230th of 242 women's teams in the Doubles Open division at Hamburg 2025, in 1:52:16.
The sandbag lunges cost the most time: 2:33 slower than the median. A harder second half: 4:50 more lost to the middle of the field after halfway than before it. 12:49 in the roxzone was slower than 97% of the field.
Hamburg gave the field time back: about 1:26 faster than the average race this season, by 768 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:48v median +1:13
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Block 02 9:19Running 2 7:20v median +1:43
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Block 03 12:07Running 3 7:33v median +1:49
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Block 04 12:43Running 4 7:52v median +2:05
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Block 05 13:35Running 5 8:01v median +2:05
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Block 06 10:14Running 6 7:59v median +2:07
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Block 07 14:09Running 7 7:54v median +2:02
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Block 08 14:49Running 8 10:16v median +3:58
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Women · n = 237
A pace, not a person: at every mat, the middle of the 237 women's teams who finished.