The race, in three figures
The race, in words
A top 10% finish for Markus Mönninghoff & Sophia Grummel at Hamburg 2025: 1:07:07, 24th of 339 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:51 quicker than the median and 42nd of 339. Time in the roxzone, 6:12, was faster than 90% of the field.
Hamburg ran fast: the 706 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:15v median −0:52
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Block 02 6:13Running 2 4:06v median −1:01
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Block 03 7:33Running 3 4:13v median −1:08
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Block 04 7:03Running 4 4:17v median −1:04
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Block 05 8:50Running 5 4:27v median −1:04
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Block 06 6:04Running 6 4:25v median −0:56
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Block 07 7:36Running 7 4:24v median −0:59
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Block 08 8:24Running 8 4:32v median −1:18
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.