Skip to content
Germany / Hamburg 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sebastian Holder & Antonia Cojaniz — Hamburg 2025

Mixed 30-34 n = 339
Finish · net time
1:13:40
−7:16 v median 1:20:56
Course −0:55 v season average ±0:16 · 706 teams
Mixed
82/339
30-34
23/86
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
92/339
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
249/339
Rank

The race, in words

1:13:40 at Hamburg 2025 put Sebastian Holder & Antonia Cojaniz 82nd of 339 mixed teams in the Doubles Open division, ahead of 76% of the field.

Nowhere gained more than the sandbag lunges: 0:33 on the median. Stronger after halfway: 6:15 better against the middle of the field than before it. Quick through the roxzone: 6:11, ahead of 90% of the field.

Hamburg ran fast: the 706 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −1:22
    v median +0:06
  2. Block 02 11:29
    Running 2 9:22
    v median +4:15
    v median +0:05
  3. Block 03 7:52
    Running 3 4:20
    v median −1:01
    v median −0:05
  4. Block 04 7:27
    Running 4 4:17
    v median −1:04
    v median −0:21
  5. Block 05 8:54
    Running 5 4:20
    v median −1:11
    1000m Row 4:34
    v median −0:10
  6. Block 06 6:25
    Running 6 4:25
    v median −0:56
    v median +0:13
  7. Block 07 7:46
    Running 7 4:16
    v median −1:07
    v median −0:33
  8. Block 08 8:42
    Running 8 4:39
    v median −1:11
    Wall Balls 4:03
    v median −0:26

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
1:00
0:52 0:08
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:11 ahead

Elsewhere

Source Official
Event
Hamburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID85
Measured against
Mixed · n = 339