The race, in three figures
The race, in words
Kenneth Manu & Rasmus Lange finished 504th of 935 men's teams in the Doubles Open division at Hamburg 2025, in 1:17:23.
A station race more than a running one: 84% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 6:11v median +0:29
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Block 02 8:35Running 2 7:21v median +2:31
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Block 03 8:14Running 3 5:10v median +0:03
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Block 04 7:41Running 4 5:14v median +0:03
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Block 05 9:50Running 5 5:29v median +0:08
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Block 06 7:19Running 6 5:34v median +0:21
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Block 07 8:04Running 7 5:21v median +0:09
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Block 08 10:28Running 8 6:33v median +0:55
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 929
A pace, not a person: at every mat, the middle of the 929 men's teams who finished.