Bo Strandmark & Nikoline Simonsen — Hamburg

The race, in three figures

Field beaten

41%

Runs

40%

Stations

Biggest gain

1000m Row

−0:30

v median

40/711

Rank

Biggest loss

100m Sandbag Lunges

+1:13

v median

620/711

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:27

441/711
v median +0:18

1000m SkiErg 4:07

273/711
v median −0:04
Block 02 7:41

Running 2 5:22

412/711
v median +0:11

50m Sled Push 2:19

388/711
v median +0:03
Block 03 9:42

Running 3 5:29

394/711
v median +0:05

50m Sled Pull 4:13

469/711
v median +0:17
Block 04 9:42

Running 4 5:42

445/711
v median +0:17

80m Burpee Broad Jump 4:00

496/711
v median +0:29
Block 05 10:04

Running 5 5:51

444/711
v median +0:16

1000m Row 4:13

40/711
v median −0:30
Block 06 7:23

Running 6 5:46

451/711
v median +0:17

200m Farmers Carry 1:37

195/711
v median −0:09
Block 07 11:22

Running 7 6:00

497/711
v median +0:31

100m Sandbag Lunges 5:22

620/711
v median +1:13
Block 08 10:52

Running 8 6:16

457/711
v median +0:24

Wall Balls 4:36

386/711
v median +0:06

Where the race went

Run total: 46:48
Stations: 30:27
Roxzone: 7:37
Best run lap: 5:22

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:00

0:11 0:49

B3 · 50m Sled Pull

1:10

0:19 0:51

B4 · 80m Burpee Broad Jump

0:48

0:36 0:12

B5 · 1000m Row

1:14

0:54 0:20

B6 · 200m Farmers Carry

1:14

1:08 0:06

B7 · 100m Sandbag Lunges

1:19

1:08 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID87

Measured against

Mixed · n = 711