The race, in three figures
The race, in words
Harry Aldersley & Rachel Aldersley finished 230th of 339 mixed teams in the Doubles Open division at Hamburg 2025, in 1:26:28.
The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Hamburg gave the field time back: about 0:55 faster than the average race this season, by 706 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:38v median +0:31
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Block 02 7:44Running 2 5:26v median +0:19
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Block 03 10:11Running 3 5:38v median +0:17
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Block 04 8:45Running 4 5:37v median +0:16
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Block 05 11:10Running 5 6:07v median +0:36
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Block 06 7:54Running 6 5:48v median +0:27
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Block 07 10:56Running 7 5:52v median +0:29
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Block 08 11:12Running 8 6:18v median +0:28
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.