Michael Nix & Cathrin Ruhm — Hamburg

The race, in three figures

Field beaten

18%

Runs

30%

Stations

Biggest gain

1000m Row

+0:11

v median

491/711

Rank

Biggest loss

50m Sled Push

+0:35

v median

644/711

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:49

Running 1 7:24

631/711
v median +1:15

1000m SkiErg 4:25

570/711
v median +0:14
Block 02 8:58

Running 2 6:07

605/711
v median +0:56

50m Sled Push 2:51

644/711
v median +0:35
Block 03 10:31

Running 3 6:21

610/711
v median +0:57

50m Sled Pull 4:10

458/711
v median +0:14
Block 04 10:27

Running 4 6:28

617/711
v median +1:03

80m Burpee Broad Jump 3:59

492/711
v median +0:28
Block 05 11:29

Running 5 6:35

596/711
v median +1:00

1000m Row 4:54

491/711
v median +0:11
Block 06 8:42

Running 6 6:33

609/711
v median +1:04

200m Farmers Carry 2:09

623/711
v median +0:23
Block 07 11:00

Running 7 6:29

588/711
v median +1:00

100m Sandbag Lunges 4:31

466/711
v median +0:22
Block 08 11:27

Running 8 6:44

539/711
v median +0:52

Wall Balls 4:43

424/711
v median +0:13

Where the race went

Run total: 52:38
Stations: 31:42
Roxzone: 9:04
Best run lap: 6:07

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg

1:01

0:02 0:59

B2 · 50m Sled Push

1:20

0:12 1:08

B3 · 50m Sled Pull

1:31

0:23 1:08

B4 · 80m Burpee Broad Jump

0:58

0:40 0:18

B5 · 1000m Row

1:19

0:54 0:25

B6 · 200m Farmers Carry

1:34

1:21 0:13

B7 · 100m Sandbag Lunges

1:22

1:08 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID87

Measured against

Mixed · n = 711