Trine Knigge & Daniiel Knigge — Hamburg

The race, in three figures

Field beaten

19%

Runs

13%

Stations

Biggest gain

1000m Row

+0:04

v median

403/711

Rank

Biggest loss

100m Sandbag Lunges

+2:01

v median

672/711

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:40

Running 1 7:19

620/711
v median +1:10

1000m SkiErg 4:21

500/711
v median +0:10
Block 02 9:04

Running 2 6:05

597/711
v median +0:54

50m Sled Push 2:59

660/711
v median +0:43
Block 03 11:18

Running 3 6:10

571/711
v median +0:46

50m Sled Pull 5:08

635/711
v median +1:12
Block 04 10:48

Running 4 6:25

612/711
v median +1:00

80m Burpee Broad Jump 4:23

572/711
v median +0:52
Block 05 11:14

Running 5 6:27

574/711
v median +0:52

1000m Row 4:47

403/711
v median +0:04
Block 06 9:10

Running 6 6:22

578/711
v median +0:53

200m Farmers Carry 2:48

705/711
v median +1:02
Block 07 12:45

Running 7 6:35

605/711
v median +1:06

100m Sandbag Lunges 6:10

672/711
v median +2:01
Block 08 11:49

Running 8 6:53

564/711
v median +1:01

Wall Balls 4:56

474/711
v median +0:26

Where the race went

Run total: 52:13
Stations: 35:32
Roxzone: 11:29
Best run lap: 6:05

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg

1:19

0:02 1:17

B2 · 50m Sled Push

1:32

0:10 1:22

B3 · 50m Sled Pull

1:31

0:22 1:09

B4 · 80m Burpee Broad Jump

1:35

0:37 0:58

B5 · 1000m Row

1:26

1:03 0:23

B6 · 200m Farmers Carry

2:16

2:02 0:14

B7 · 100m Sandbag Lunges

1:50

1:32 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 707

A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:38 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID87

Measured against

Mixed · n = 711