The race, in three figures
The race, in words
1:55:58 at Hamburg 2025 put Nia Osterndorff & Tom Nordenholz 693rd of 711 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it. 13:09 in the roxzone was slower than 98% of the field.
Hamburg gave the field time back: about 0:55 faster than the average race this season, by 706 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:34Running 1 7:16v median +1:07
-
Block 02 9:22Running 2 6:54v median +1:43
-
Block 03 13:52Running 3 8:43v median +3:19
-
Block 04 12:57Running 4 8:01v median +2:36
-
Block 05 13:33Running 5 8:20v median +2:45
-
Block 06 10:36Running 6 8:19v median +2:50
-
Block 07 14:52Running 7 8:16v median +2:47
-
Block 08 16:12Running 8 10:20v median +4:28
Roxzone, per block
Approach · Exit 13:09
Against the middle of your field
Mixed · n = 707
A pace, not a person: at every mat, the middle of the 707 mixed teams who finished.