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Germany / Hamburg 2025 / Doubles Open · Women / Season 8 (2025/26)

Mirja-Christin Wilkens & Lisa Joy Nowak — Hamburg 2025

Mirja-Christin Wilkens Lisa Joy Nowak
W 30-34 n = 922
Finish · net time
1:41:20
+14:22 v median 1:26:58
Course −1:26 v season average ±0:19 · 768 teams
Women
782/922
30-34
178/211
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
393/922
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
812/922
Rank

The race, in words

Mirja-Christin Wilkens & Lisa Joy Nowak finished 782nd of 922 women's teams in the Doubles Open division at Hamburg 2025, in 1:41:20.

The burpee broad jumps cost the most time: 1:27 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 8:09
    v median +1:26
    1000m SkiErg 4:57
    v median +0:22
  2. Block 02 8:36
    Running 2 6:43
    v median +1:03
    50m Sled Push 1:53
    v median +0:04
  3. Block 03 11:25
    Running 3 7:10
    v median +1:19
    50m Sled Pull 4:15
    v median +0:16
  4. Block 04 12:46
    Running 4 7:03
    v median +1:09
    80m Burpee Broad Jump 5:43
    v median +1:27
  5. Block 05 12:38
    Running 5 7:05
    v median +1:05
    1000m Row 5:33
    v median +0:27
  6. Block 06 9:02
    Running 6 6:55
    v median +0:58
    200m Farmers Carry 2:07
    v median +0:19
  7. Block 07 10:29
    Running 7 6:56
    v median +1:01
    100m Sandbag Lunges 3:33
    v median −0:08
  8. Block 08 13:10
    Running 8 7:32
    v median +1:07
    Wall Balls 5:38
    v median +1:23

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:48
0:12 1:36
B3 · 50m Sled Pull
1:44
0:23 1:21
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:21
0:52 0:29
B6 · 200m Farmers Carry
1:39
1:31 0:08
B7 · 100m Sandbag Lunges
1:15
1:08 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 914

A pace, not a person: at every mat, the middle of the 914 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 behind

Elsewhere

The board

Doubles Open · Women at Hamburg 2025

See this race on page 20
Source Official
Event
Hamburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JID88
Measured against
Women · n = 922