The race, in three figures
The race, in words
1:46:00 at Hamburg 2025 put Claudia Vilela Silva & Katja Koldehoff 839th of 922 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:05 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it. The roxzone cost time: 11:51, behind 94% of the field.
Hamburg gave the field time back: about 1:26 faster than the average race this season, by 768 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 8:20v median +1:37
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Block 02 9:58Running 2 7:16v median +1:36
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Block 03 11:21Running 3 7:12v median +1:21
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Block 04 12:13Running 4 7:03v median +1:09
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Block 05 12:42Running 5 7:25v median +1:25
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Block 06 9:24Running 6 7:22v median +1:25
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Block 07 12:12Running 7 7:26v median +1:31
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Block 08 13:14Running 8 8:36v median +2:11
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 914
A pace, not a person: at every mat, the middle of the 914 women's teams who finished.