The race, in three figures
The race, in words
1:07:24 at Rome 2025 put Sami EL ALLAOUI 33rd of 199 men in the Pro division, ahead of 83% of the field.
The wall balls were the standout, 1:51 quicker than the median and 26th of 199. The sled pull cost the most time: 1:05 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:27v median −0:45
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Block 02 6:09Running 2 3:29v median −0:28
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Block 03 11:04Running 3 3:46v median −0:29
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Block 04 6:50Running 4 3:41v median −0:40
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Block 05 7:57Running 5 3:42v median −0:48
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Block 06 5:20Running 6 3:39v median −0:40
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Block 07 7:33Running 7 3:46v median −0:36
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Block 08 9:05Running 8 4:15v median −0:55
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.