The race, in three figures
The race, in words
In the Pro division at Rome 2025, Manos Vasilakis crossed the line in 1:12:43: 55th of 199 men, faster than 72% of the field.
The wall balls were the standout, 1:39 quicker than the median and 29th of 199. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The field ran 2:29 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:10v median −0:02
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Block 02 7:40Running 2 3:57v median +0:00
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Block 03 9:24Running 3 4:02v median −0:13
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Block 04 7:55Running 4 4:07v median −0:14
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Block 05 8:34Running 5 4:17v median −0:13
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Block 06 5:51Running 6 4:05v median −0:14
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Block 07 8:23Running 7 4:01v median −0:21
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Block 08 10:01Running 8 4:59v median −0:11
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.