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Italy / Rome 2025 / Individual Pro · Men / Season 8 (2025/26)

Marco Bonora

ITA M 45-49 n = 199
Finish · net time
1:16:39
−1:54 v median 1:18:33
Men
84/199
45-49
5/11
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
44/199
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
127/199
Rank

The race, in words

Marco Bonora finished 84th of 199 men in the Pro division at Rome 2025, in 1:16:39, faster than 58% of the field.

The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it.

Athletes who raced both Rome 2025 and Rimini 2025 were 2:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:05
    v median −0:07
    1000m SkiErg 4:11
    v median −0:03
  2. Block 02 6:30
    Running 2 3:37
    v median −0:20
    50m Sled Push 2:53
    v median −0:39
  3. Block 03 10:25
    Running 3 4:10
    v median −0:05
    50m Sled Pull 6:15
    v median +0:02
  4. Block 04 8:53
    Running 4 4:24
    v median +0:03
    80m Burpee Broad Jump 4:29
    v median +0:28
  5. Block 05 9:13
    Running 5 4:37
    v median +0:07
    1000m Row 4:36
    v median −0:03
  6. Block 06 6:10
    Running 6 4:12
    v median −0:07
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 8:28
    Running 7 4:16
    v median −0:06
    100m Sandbag Lunges 4:12
    v median −1:03
  8. Block 08 11:08
    Running 8 4:58
    v median −0:12
    Wall Balls 6:10
    v median −0:31

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:16
0:21 0:55
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:54 ahead

Elsewhere

The board

Individual Pro · Men at Rome 2025

See this race on page 5
Other races by Marco Bonora
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199