The race, in three figures
The race, in words
1:02:03 at Rome 2025 put Pasquale De Chirico on the age-group podium: 3rd of 73 in the 30–34 age group.
The wall balls were the standout, 2:28 quicker than the median and 7th of 276. Stronger after halfway: 3:26 better against the middle of the field than before it. Quick through the roxzone: 4:45, ahead of 86% of the field.
The field ran 2:48 faster at Rome 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:28v median −0:46
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Block 02 6:25Running 2 3:19v median −0:34
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Block 03 8:03Running 3 3:38v median −0:30
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Block 04 6:30Running 4 3:38v median −0:36
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Block 05 7:50Running 5 3:40v median −0:39
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Block 06 5:01Running 6 3:34v median −0:37
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Block 07 6:36Running 7 3:30v median −0:46
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Block 08 8:31Running 8 4:20v median −0:39
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.