The race, in three figures
The race, in words
Guillaume Lescarboura finished 44th of 276 men in the Pro division at Rome 2025, in 1:07:38, faster than 84% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 28th of 276. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
An improvement of 10:33 on Bilbao 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:44v median −0:30
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Block 02 7:11Running 2 3:36v median −0:17
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Block 03 8:52Running 3 3:39v median −0:29
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Block 04 6:37Running 4 3:46v median −0:28
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Block 05 8:06Running 5 3:48v median −0:31
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Block 06 5:11Running 6 3:41v median −0:30
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Block 07 7:26Running 7 3:44v median −0:32
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Block 08 10:42Running 8 4:11v median −0:48
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.