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Italy / Rome 2025 / Individual Pro · Men / Season 8 (2025/26)

Kamil Kozioł

POL M 30-34 n = 276
Finish · net time
1:08:10
−9:47 v median 1:17:57
Men
48/276
30-34
9/73
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
20/276
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
136/276
Rank

The race, in words

Kamil Kozioł finished 48th of 276 men in the Pro division at Rome 2025, in 1:08:10, faster than 83% of the field.

The sandbag lunges were the standout, 1:27 quicker than the median and 20th of 276. Paced to finish: the second half went 2:19 better against the middle of the field than the first.

3:07 slower than at Riga 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:35
    v median −0:39
    1000m SkiErg 3:51
    v median −0:24
  2. Block 02 6:23
    Running 2 3:32
    v median −0:21
    50m Sled Push 2:51
    v median −0:45
  3. Block 03 9:06
    Running 3 3:50
    v median −0:18
    50m Sled Pull 5:16
    v median −0:37
  4. Block 04 7:53
    Running 4 4:00
    v median −0:14
    80m Burpee Broad Jump 3:53
    v median −0:01
  5. Block 05 8:40
    Running 5 4:07
    v median −0:12
    1000m Row 4:33
    v median −0:02
  6. Block 06 5:18
    Running 6 3:45
    v median −0:26
    200m Farmers Carry 1:33
    v median −0:25
  7. Block 07 7:18
    Running 7 3:44
    v median −0:32
    100m Sandbag Lunges 3:34
    v median −1:27
  8. Block 08 10:04
    Running 8 4:29
    v median −0:30
    Wall Balls 5:35
    v median −1:04

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:45
0:04 0:41
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead

Elsewhere

The board

Individual Pro · Men at Rome 2025

See this race on page 2
Other races by Kamil Kozioł
All 26 races
Source Unofficial
Event
Rome 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276