The race, in three figures
The race, in words
In the Pro division at Rome 2025, Mohammad Jafar crossed the line in 1:11:51: 77th of 276 men, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
The field ran 2:09 slower at Rome 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:14v median +0:00
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Block 02 6:54Running 2 3:49v median −0:04
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Block 03 9:36Running 3 3:53v median −0:15
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Block 04 8:10Running 4 3:55v median −0:19
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Block 05 8:26Running 5 4:01v median −0:18
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Block 06 6:14Running 6 4:01v median −0:10
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Block 07 7:53Running 7 4:01v median −0:15
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Block 08 10:19Running 8 4:36v median −0:23
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.