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Rome / HYROX PRO / Season 8 (2025/26)

Luca Palla

ITA M 45-49 n = 276
Finish · net time
1:12:58
−4:59 v median 1:17:57
Men
93/276
45-49
7/21
Field beaten
66%

The race, in three figures

Field beaten
48%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
43/276
Rank
Biggest loss
1000m SkiErg
+0:01
v median
150/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:23
    v median +0:09
    1000m SkiErg 4:16
    v median +0:01
  2. Block 02 7:14
    Running 2 4:02
    v median +0:09
    50m Sled Push 3:12
    v median −0:24
  3. Block 03 8:50
    Running 3 4:14
    v median +0:06
    50m Sled Pull 4:36
    v median −1:17
  4. Block 04 8:03
    Running 4 4:20
    v median +0:06
    80m Burpee Broad Jump 3:43
    v median −0:11
  5. Block 05 8:43
    Running 5 4:11
    v median −0:08
    1000m Row 4:32
    v median −0:03
  6. Block 06 5:31
    Running 6 4:11
    v median +0:00
    200m Farmers Carry 1:20
    v median −0:38
  7. Block 07 8:28
    Running 7 4:15
    v median −0:01
    100m Sandbag Lunges 4:13
    v median −0:48
  8. Block 08 11:32
    Running 8 4:58
    v median −0:01
    Wall Balls 6:34
    v median −0:05

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:42
0:19 0:23
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:59 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276